At the most basic level, CBD interacts with the body’s endocannabinoid system and is widely believed to directly impact the brain’s CB1 receptors – the same receptors that certain anxiety medications interact with – lessening the effects of anxiety and related conditions. This allows sufferers to live more normal lives, free from the constraints of anxiety. That’s just the tip of the iceberg… the positive effects of CBD for anxiety are incredible!
A study performed at the Italian Piemonte University and published in 2008 implied that all cannabinoids help the immune system to fight bacteria. Especially potent are five cannabinoids (including CBD), with the study focusing on antibiotic-resistant strains of the Staphylococcus Aureus, a relevant example of the antibiotics abuse the last few decades have witnessed.
As a hardcore gym-goer since the age of 17, I’m always looking for new ways to take my physique to the next level. As all natural bodybuilders will know, the first few years of weightlifting is where the majority of muscle is built. However, making gym progress after the “newb gain” phase is very difficult. So when I first heard about the benefits of CBD, my mind instantly started thinking about how CBD could give me an edge in the gym.
Most human studies of CBD have been done on people who have seizures, and the FDA recently approved the first CBD-based drug, Epidiolex, for rare forms of epilepsy. Clinical trials for other conditions are promising, but tiny. In one Brazilian study published in 2011 of people with generalized social anxiety disorder, for example, taking a 600-mg dose of CBD (higher than a typical dose from a tincture) lessened discomfort more than a placebo, but only a dozen people were given the pill.
This mint-green bath bomb, made by Los Angeles-based De La Beuh, combines the invigorating aromatherapy of peppermint oil with the pain relief benefits of CBD. I sat in the bath with this bath bomb soak for an hour—until the water ran cold—when I had both cramps and lower back aches, and while it doesn’t beat ingesting a painkiller, it did help soothe my pains so that I fell asleep as soon as I hit the pillow. De La Beuh sells bath bombs in many varieties—including a glittery Kaleidoscope version that will turn your bath into “unicorn” colors—so your preference just depends on your preferred aroma.

Getting a good night sleep is one of the keys to helping a person lose weight and build muscle. A person who is not getting enough rest has a body that’s not functioning properly. That means the person’s body can’t burn off energy the right way or help build muscle the right way. CBD has been shown to help some people get their sleeping back on track. Another great benefit of CBD is that it does not have the addictive effects that some of the sleep medications, out on the market, do have.
Before you can make an educated decision about whether to add CBD oil into your fitness and/or bodybuilding workout regimen you need to know what it is. CBD oil is made from marijuana plants. Now before you stop reading because you have no interest in using an illegal drug, which is very smart and responsible, be aware that CBD oil is not an illegal substance.
Naturally, the testimonies of these experts were based on a comprehensive literature review, an endeavor which we have also undertaken, albeit in a less official capacity. While many new products have been hailed as a panacea in their times, and many web sources certainly allude to this status for CBD, our objective was more modest – presenting ten possible benefits of cannabidiol where sufficient evidence exists to back up the claims.

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You bet! Pain relief is one of the main uses for CBD creams. Whether you have a pulled muscle, sore joints, or just general aches and pains from your day-to-day life, any one of the previously mentioned CBD topicals will be a tremendous help. I’ve personally used CBD lotion to treat minor back pains from weightlifting and was astounded at how quick it worked.
Most traditional treatments come with side effects that – in many cases – seem worse (or just as terrible) as the anxiety itself. These side effects range from mood altering effects like depression, to weight gain or loss, to dependence (the need for higher doses to achieve the same effect and avoid withdrawal symptoms)… the side effects are often a deterrent. Only around 36.9 percent of anxiety sufferers receive treatment for their condition.
Kevin Sabet, a psychiatrist at the University of Florida’s Drug Policy Institute, presented a six-point plan whose purpose is accelerating officially sanctioned serious research in the properties of cannabidiol and relaxing barriers for private actors interested in the matter, who would nevertheless pursue this avenue in a grayer area and thus, less safe.

Topical solutions: Topical CBD products include lotions, salves and lip balms. They are meant to benefit skin,  joint and muscle health, and work when they are absorbed into the skin and through the dermal layers. CBD patches are also available for topical delivery of the compound. This allows the cannabinoids to be delivered directly to your bloodstream.


It’s believed that while CBD helps activate and regulate the body’s endocannabinoid system, it also helps regulate the neural pathways that are responsible for withdrawal symptoms and drug cravings. In early rat trials, those treated with CBD were less likely to exhibit anxiety-related withdrawal symptoms and drug-seeking behaviors after being exposed to cocaine. (40)
THC does typically come with a long list of health benefits, but the clinical use of this cannabis compound is often limited by its unwanted psychoactive side effects in people. For this reason, interest in non-intoxicating phytocannabinoids, such as CBD, has substantially increased in recent years. In fact, CBD is being used in conjunction with THC for more favorable effects.
Because of the negative notions connected with the use of marijuana and cannabis, research on CBD is strongly constrained. Though, some research acknowledge that CBD can alleviate certain conditions. A study is being made on the extraction process of CBD from the plant whether to use the whole plant or just a part of it. The benefits taken from CBD is greatly affected by the extraction process.
Current studies, including one carried out by the UC San Diego School of Medicine, are looking into how the endocannabinoid system may be linked to reducing symptoms associated with autism. This is due to its role in social reward responsivity, neural development and circadian rhythm and anxiety regulation – all of which are often affected by autism. (52)
Nevertheless, as populations age all across the globe, constant pain brought on by chronic illnesses in the elderly will surely become a matter of public health and compassion. A 2008 study inquired on the efficacy of cannabinoids other than THC in pain management. Painkillers with cannabinoids proved to be well tolerated, with minimum side-effects, and a prospect for low long-term toxicity. Furthermore, a combination of cannabidiol and opioids is thought to be the breakthrough of the future in palliative care.[24]
There are numerous wonderful resources on (but not restricted to) the web regarding CBD, the major phytocannabinoid which has added a whole extra dimension to cannabis-related studies, medication, and dietary supplementation. On the other hand, as is often the case with a novel matter, there is also a great deal of misinformation regarding its benefits.
Thanks to research and modern technology the cannabis plant is now being processed in numerous ways to help patients from across the world. Patients are able to benefit of it’s cannabinoids CBD and THC in the form of oils. One of those ways is in the form of CBD Oil. To create CBD oil, solvents, such as CO2 are used to separate the cannabinoids (in the form of oils) from the plant material, creating the highly concentrated product.
People who experience psychosis may produce too much or even too little cannabinoids (from overactive dopamine receptors). CBD is milder than our internal cannabinoids and helps to re-establish a balance of cannabinoids in the brain. CBD also helps lower inflammation, which is often increased in schizophrenia. THC, on the other hand, is stronger than our internal cannabinoids (anandamide and 2-AG), this way potentially triggering psychosis [46, 48].
The cannabis plant contains a unique group of carbon compounds often referred to a phytocannabinoids. The most common ingredient is THC, which creates the euphoric high effect. Due to the THC element in the plant, marijuana is often associated with a stoner stigma of people only wanting to get high. But that is far from the truth. Cannabis also contains other medicinal compounds including cannabinol, cannabigerol, cannabidiol, and cannabichromene.

According to one board-certified dermatologist who specializes in cannabinoids in skin care and treatment, Jeanette Jacknin, as recently published in the Strategist, the way CBD interacts with the endocannabinoid system, helps the skin look more “radiant and youthful” slowing down the signs of aging. Furthermore, its anti-inflammatory actions and interactions with the body can help decrease the effects of acne, eczema and psoriasis. (15)
It all starts with the connection between the endocannabinoid system and intestinal function/motility. Recent studies have found that the transmitters regulated by the endocannabinoid system are located throughout the human body. Some of these transmitters are responsible for gut function; when imbalanced, negative effects are likely to occur. (41)
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