This is why Amanda Oliver, 31, a career consultant in Charleston, SC, pops a CBD gummy bear each night before bed. “I used to lie there tossing and turning as my mind raced from work projects to whether I had set the home alarm,” Oliver says. One piece of candy with 15 milligrams (mg) of CBD is enough to shut off her brain and facilitate sleep. She also swears by the CBD oil she takes at the height of her period, which she says quells her debilitating cramps.
The inability to obtain quality sleep doesn’t just lead to tiresome days; it can impact regular functioning. Each year, numerous individuals make life altering mistakes on the job, in vehicles and more, leading to fatalities. In the medical field, sleep deprivation among practitioners may be responsible for up to 100,000 deaths in the United States.

It’s thought that CBD might affect your health by attaching to receptors in the body’s endocannabinoid system—a complex biological system involved in maintaining certain aspects of your health. Emerging research shows that endocannabinoids may play a role in regulating such functions as memory, sleep, and mood, as well as metabolic processes like energy balance. In addition, CBD oil may play a role in improving a variety of health conditions.


This multi-purpose Hempz Pure Hemp Massage Oil is a great addition to any at-home spa arsenal. Not only is the oil free from THC, parabens and gluten, it’s also been enriched with 100% pure and natural hemp seed oil, which will leave your skin feeling conditioned, hydrated and wonderfully smooth. The oil comes in a push-top bottle for easy distribution, whether you use it in your bath, on your body or in a massage.

There are numerous wonderful resources on (but not restricted to) the web regarding CBD, the major phytocannabinoid which has added a whole extra dimension to cannabis-related studies, medication, and dietary supplementation. On the other hand, as is often the case with a novel matter, there is also a great deal of misinformation regarding its benefits.
         When you sleep, your body does a lot of things to develop and improve your muscles. CBD Oil can help when you trouble to sleep at night. Also, CBD oil can improve your sleep quality in two ways; CBD oil can not only regulate cortisol levels and help you fall asleep faster, but a study in 2014 also shows how CBD consumption decreases. Paradoxical sleep behavior in subjects with Parkinson's disease. Achieving a paradox sleep cycle is crucial for the success of post-workout routines, as it is the asleep stage that provides optimum conditions for muscle formation and repair. Although further research is certainly needed on the subject of CBD oil and REM sleep, the first results described above are promising.
If this is not sufficient for calming your symptoms, a gradual increase of another 25 mg per day, over the course of 3-4 weeks, is recommended. While there have been no reports of more serious side effects when this oil is taken in larger concentrations, it is best to slowly increase your dose to find a comfortable and effective level, given your individual characteristics and needs.

Getting a good night sleep is one of the keys to helping a person lose weight and build muscle. A person who is not getting enough rest has a body that’s not functioning properly. That means the person’s body can’t burn off energy the right way or help build muscle the right way. CBD has been shown to help some people get their sleeping back on track. Another great benefit of CBD is that it does not have the addictive effects that some of the sleep medications, out on the market, do have.
If you’re after an absolutely premium product and aren’t too bothered about cost, you can go to the top end of the market. In this case it’s the Native Botanics CB1 and CB2 Full Spectrum oil, with a peppermint flavour. The peppermint hides the biggest issue with the high purity CBD oils – the incredibly bitter It’s not the cheapest, but it’s basically peerless when it comes to its reviews.
Overall, your skin experiences plenty of stress and damage throughout the day. It’s just natural. It’s the organ that’s keeping your body all together and protects you from free radicals in the air of your environment. Opting for a CBD lotion, even on your best days, gives your skin an extra boost. It can reinvigorate skin that’s dull and dry, and it can be especially useful after a day in the sun or a long trip. 

In fact, the U.S. Food and Drug Administration (FDA) approved Epidiolex (a drug made with a purified form of CBD oil) in June 2018 for the treatment of seizures associated with two rare and severe forms of epilepsy in patients 2 years of age and older. These two epilepsy forms are known as Lennox-Gastaut syndrome and Dravet syndrome. Epidiolex is the first FDA-approved drug that contains a purified drug substance derived from marijuana.
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The use of CBD is safe, with a few non-serious potential side effects. This is shown by the studies and that is what doctors and scientists say. Most CBD users do not experience any of these side effects. Even in very high doses of CBD there is no toxicity. However, everyone is unique and the body chemistry of each individual is slightly different.
‘CBD has proven anti-anxiety effects and may be helpful in depression, based on anecdotal reports,’ says Dr Gordon. ‘I use high CBD prescription cannabis medicine products as part of a mental health protocol with my patients suffering with anxiety and depression. The antidepressant effects of CBD have been shown in animal models, but we now need large, depression-specific studies in humans as the next step.’

According to one board-certified dermatologist who specializes in cannabinoids in skin care and treatment, Jeanette Jacknin, as recently published in the Strategist, the way CBD interacts with the endocannabinoid system, helps the skin look more “radiant and youthful” slowing down the signs of aging. Furthermore, its anti-inflammatory actions and interactions with the body can help decrease the effects of acne, eczema and psoriasis. (15)
Cannabidiol or CBD is an active compound in the cannabis plant. This is present in both hemp and cannabis. Compared to the popular tetrahydrocannabinol or THC, this is not psychoactive and it is safe for use, even by children. This product has no effect on the mind of the user. It only offers relaxation and pain relief. CBD is sometimes overlooked because of the stigma connected with cannabis and THC. However, there are many benefits to using it—including as a natural treatment for epilepsy. In this post, we will be looking at various uses of CBD Cream and Lotions as well as offering reviews of the best products on the market today.

Nora Volkow from the National Institute on Drug Abuse reiterated the decision of (then) two dozen states to allow medical marijuana to be used in one way or another in their jurisdictions. This should open everyone’s eyes to the sanctioning of a non-addictive, non-psychoactive substance which has been linked to benefits for patients suffering from seizure disorders, quite a few neurodegenerative disorders or pain resulting from cancer.


We have changed our name to better reflect our mission and vision as a company, but our commitment to empowering and educating the community remains the same. Tim and Becki O’Brien opened Apple Wellness in June 2010 and there are big plans for the future as we continue to impact lives and help people make healthy changes. New name, same owners, and a mission that will never change. #findyourhealthyplace
Most traditional treatments come with side effects that – in many cases – seem worse (or just as terrible) as the anxiety itself. These side effects range from mood altering effects like depression, to weight gain or loss, to dependence (the need for higher doses to achieve the same effect and avoid withdrawal symptoms)… the side effects are often a deterrent. Only around 36.9 percent of anxiety sufferers receive treatment for their condition.

According to the National Cancer Institute, over 38 percent of people will be diagnosed with one type of cancer or another at some point in their lives. While standard treatments – like medication, chemotherapy, radiation and various surgeries – have come a long way, there may be natural options to further the effectiveness of these drugs, or to provide an entire set of other benefits. (10)


Unfortunately, no product is effective for everyone. Each person has a unique endocannabinoid system and set of conditions that they are looking to treat. We have CBD oil user reviews for most major brands that you can use to see what has worked for others. But there is no guarantee that a product that worked for someone else will work the same for you. Most experienced users learn to try a few different products before finding the one that works best for them.
As a hardcore gym-goer since the age of 17, I’m always looking for new ways to take my physique to the next level. As all natural bodybuilders will know, the first few years of weightlifting is where the majority of muscle is built. However, making gym progress after the “newb gain” phase is very difficult. So when I first heard about the benefits of CBD, my mind instantly started thinking about how CBD could give me an edge in the gym.
Recent studies – in addition to new medication options that include CBD – have also shown promising results in various forms of epilepsy, including Dravet Syndrome. In summary findings published by the U.S. National Library of medicine, multiple small clinical trials have shown that CBD is able to reduce the number of seizures and severity of seizures for those that experience specific forms of epilepsy on a regular basis. (9)
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Anti-catabolic – If you’re well-versed in the field of bodybuilding, you’ll know that being catabolic is a major no-no for maximizing tissue growth. Unfortunately, our cortisol levels rise in response to stress, whether that’s from an intense workout or from day-to-day environmental stresses. This is a major problem as cortisol is a catabolic hormone that reduces protein synthesis and prevents tissue growth.

This solution is water-based and also contains CBD. Liberty Lotion claims to heal a variety of illnesses. The active ingredients of this particular product are Arnica Montana and CBD oil, both known to be very effective when it comes to treating a number of issues. Distilled water, emulsifying wax, citric acid, emu oil, stearic acid, glycerin, colloidal silver, benzyl alcohol and lavender oil are also in this solution.
Putting this in perspective, eating a portion of grapefruit would have a similar effect on the aforementioned liver enzymes. So neutralizing P450 enzymes should be viewed as a minor side effect of cannabidiol. However, if you are taking pharmaceutical drugs and wish to take CBD, you should discuss any potential complications regarding reduced P450 enzyme activity with your doctor and/or pharmacist.
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