But it also requires careful research before making a purchase. Because the cannabis plant readily absorbs pesticides, heavy metals and other chemicals that are in the soil and water, it’s so important that cannabis plants are frequently tested while they are growing. And it’s up to manufactures to test CBD products, too. When you are shopping for CBD oil, look for products that have been tested for contaminants and for CBD vs. THC levels.
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CBD oil is good for ​bodybuilding and muscle growth in the sense that it eases inflammation, helps with muscle recovery, and reduces pain after workouts. This makes it easier for you to increase your muscle mass without putting your body under too much stress. The naturally relaxing and anti-inflammatory effects of CBD help your muscles to recover more quickly.
Two dermatologists I consulted with, New York-based Whitney Bowe, MD and New Jersey-based Jeanette Jacknin, MD, both agreed that CBD’s anti-aging and anti-inflammatory benefits are clinically proven. “Studies have shown that the cannabinoids like CBD in marijuana are anti-inflammatory and anti-aging and topical CBD has proven helpful for acne, eczema, and psoriasis,” Jacknin told me. “Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom, so it is less pore clogging but a great moisturizer for dry, cracked skin.”
If you haven’t been bombarded with CBD marketing or raves about it from friends, get ready. This extract—which comes from either marijuana or its industrial cousin, hemp—is popping up everywhere. There are CBD capsules, tinctures, and liquids for vaping plus CBD-infused lotions, beauty products, snacks, coffee, and even vaginal suppositories. Already some 1,000 brands of CBD products are available in stores—and online in states that don’t have lenient cannabis laws. This is a tiny fraction of what’s to come: The CBD market is poised to exceed $22 billion by 2022, per the Chicago-based research firm Brightfield Group.

‘CBD has proven anti-anxiety effects and may be helpful in depression, based on anecdotal reports,’ says Dr Gordon. ‘I use high CBD prescription cannabis medicine products as part of a mental health protocol with my patients suffering with anxiety and depression. The antidepressant effects of CBD have been shown in animal models, but we now need large, depression-specific studies in humans as the next step.’
Another study (performed in 2011) found a link between nervous and immune system involvement and IBS. When CBD was used to treat IBS patients, regulation of gliosis in the nervous system (commonly associated with negative IBS effects) seemed possible, without the psychoactive and other common effects of traditional treatments or even medical marijuana. (43)
According to one board-certified dermatologist who specializes in cannabinoids in skin care and treatment, Jeanette Jacknin, as recently published in the Strategist, the way CBD interacts with the endocannabinoid system, helps the skin look more “radiant and youthful” slowing down the signs of aging. Furthermore, its anti-inflammatory actions and interactions with the body can help decrease the effects of acne, eczema and psoriasis. (15)

         Commonly, cannabidiol known as CBD, it is a natural compound that has gained popularity among people all over the world for a variety of reasons. In this article, we discuss the advantages and disadvantages of CBD oil in muscle recovery. In this case, we will base our discussion on the positive and negative aspects of CBD oil for athletes/people with an active lifestyle.
If you’re after an absolutely premium product and aren’t too bothered about cost, you can go to the top end of the market. In this case it’s the Native Botanics CB1 and CB2 Full Spectrum oil, with a peppermint flavour. The peppermint hides the biggest issue with the high purity CBD oils – the incredibly bitter It’s not the cheapest, but it’s basically peerless when it comes to its reviews.
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‘I recommend starting with a low dose and slowly building up over a few weeks, to find the dose that works best for you,’ agrees Dr Brewer. ‘For example, start with Healthspan High Strength CBD Oil 6.4mg Capsules, taking one to three daily. Then, if needed, move up to Super Strength CBD 15mg Capsules, taking one to two daily. CBD is not psychoactive and is not addictive. I prefer capsules, as CBD drops have a strong taste, although filter-clear peppermint flavoured drops are available.’
Because CBD works with specific neurotransmitters to reduce anxiety and increase the ability to focus, initial studies have shown promise in its ability to increase the quality of life by decreasing the symptoms of ADHD for many sufferers. Much of this research is still in the early phases (with a lot of room to learn more), however, CBD may be worth adding to a daily routine for those frustrated with traditional treatment options.
Apply it by massaging the cream to the affected area. Use in small amounts first then reapply it if necessary. Some consumers claim that this cream works best in morning and in evening. You can apply this cream on your back, shoulders, knees or other affected area. The smell of this cream goes away quickly so you won’t be bothered if you don’t like its smell.
cbdMD CBD freeze is a 100% organic analgesic to relieve muscle and joint pains. It is colorless and infused with menthol. It is safely used by many pro athletes from golfers all the way to MMA fighters as their products contain no THC. This relieving cream claims to have a fast and long-lasting effect on arthritis, muscle cramps, backaches, shoulder and neck pains, painful ankles and joints.
Absolutely, CBD is the opposite of your typical THC marijuana that makes you want to eat more. CBD has shown the ability to help regulate a person’s blood sugar levels. With regulated blood sugar levels there is less fat-storing hormones produced by the pancreas in a person’s body resulting in less fat being stored. Since more fat can be burned off as energy there will be less fat cells in a person’s body.

Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, PhD, director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”


This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
A report from the American Academy of Pediatrics (AAP) published in the journal Pediatrics cautions pregnant women and nursing mothers to avoid marijuana use due to possible adverse developmental effects to their baby. In a study reviewed for the report, short-term exposure to CBD was found to increase the permeability of the placental barrier, potentially placing the fetus at risk from certain substances.
People who experience psychosis may produce too much or even too little cannabinoids (from overactive dopamine receptors). CBD is milder than our internal cannabinoids and helps to re-establish a balance of cannabinoids in the brain. CBD also helps lower inflammation, which is often increased in schizophrenia. THC, on the other hand, is stronger than our internal cannabinoids (anandamide and 2-AG), this way potentially triggering psychosis [46, 48].
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