Commonly, cannabidiol known as CBD, it is a natural compound that has gained popularity among people all over the world for a variety of reasons. In this article, we discuss the advantages and disadvantages of CBD oil in muscle recovery. In this case, we will base our discussion on the positive and negative aspects of CBD oil for athletes/people with an active lifestyle.
CBD oil has numerous healing properties and has been connected to assisting with a diverse number of health problems. From migraines to anxiety and stress CBD oil is gaining popularity among medical patients. Only now is CBD oil coming into the light and thanks to this miraculous plant there are many ways you can use CBD oil, depending on what you want relief from!
Read the label to find out the total milligrams of CBD in the entire bottle/product and how many milligrams are in one standard dose. CBD products vary in potency, with some containing more total CBD than others. Most products will have on the label exactly how much CBD is in one dropper or drop, so you’ll be able to tell exactly how much is in there.
Due to the anti-inflammatory properties of cannabidiol, insulin resistance (the chief metabolic problem for patients with type 2 diabetes) is reduced, leading to a better prognosis thanks also to the lower incidence of dead tissue. Ever since the discovery of CBD in the 1990’s, speculation existed to its effect on other types of receptors (not just cannabinoid receptors) which could be manipulated and included in the treatment of some cardiovascular diseases like atherosclerosis. In light of these speculations, researchers at the University of Tel Aviv (walking in the footsteps of the “father” of cannabinoid research, Dr. Raphael Mechoulam) demonstrated a 30 percent blood flow increase in rodents with areas of dead tissue in the heart muscle.
When you sleep, your body does a lot of things to develop and improve your muscles. CBD Oil can help when you trouble to sleep at night. Also, CBD oil can improve your sleep quality in two ways; CBD oil can not only regulate cortisol levels and help you fall asleep faster, but a study in 2014 also shows how CBD consumption decreases. Paradoxical sleep behavior in subjects with Parkinson's disease. Achieving a paradox sleep cycle is crucial for the success of post-workout routines, as it is the asleep stage that provides optimum conditions for muscle formation and repair. Although further research is certainly needed on the subject of CBD oil and REM sleep, the first results described above are promising.
A study highlighting this was performed approximately one decade ago. The study found a link between IBS sufferers and clinical endocannabinoid deficiency, which relates back to the fact that the system directly impacts intestinal motility and function. When CBD was used to activate and regulate the endocannabinoid system, sufferers of IBS saw significant symptom improvement. (42)