At Google, "CBD Health benefits" contains articles that praise its healing properties, from pain relievers to anxiety, and studies examining its effectiveness in the treatment of neurological conditions such as epilepsy and multiple sclerosis of affirmations. It makes it an attractive option for athletes who want to relieve their weak muscles after their workouts, control their chronic pain, or reduce their stress during great races.
The cannabis plant contains a unique group of carbon compounds often referred to a phytocannabinoids. The most common ingredient is THC, which creates the euphoric high effect. Due to the THC element in the plant, marijuana is often associated with a stoner stigma of people only wanting to get high. But that is far from the truth. Cannabis also contains other medicinal compounds including cannabinol, cannabigerol, cannabidiol, and cannabichromene.
When you sleep, your body does a lot of things to develop and improve your muscles. CBD Oil can help when you trouble to sleep at night. Also, CBD oil can improve your sleep quality in two ways; CBD oil can not only regulate cortisol levels and help you fall asleep faster, but a study in 2014 also shows how CBD consumption decreases. Paradoxical sleep behavior in subjects with Parkinson's disease. Achieving a paradox sleep cycle is crucial for the success of post-workout routines, as it is the asleep stage that provides optimum conditions for muscle formation and repair. Although further research is certainly needed on the subject of CBD oil and REM sleep, the first results described above are promising.
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This brings me to the main reason why I use CBD for weightlifting – inflammation. I take CBD oil in tincture form first thing in the morning; this allows the CBD to reduce my inflammation and stiff joints from the previous workout. I also apply topical CBD over my body after my post-workout shower, making sure to be generous over my lower back area.
‘The media has no doubt helped drive this popularity,’ says Dr Sarah Brewer, medical director at Healthspan. ‘However, the main drive is because people who take it experience the benefits very quickly, and “word of mouth” is a powerful thing. CBD oil also has such a wide range of benefits, reducing anxiety, promoting relaxation, ensuring a good night’s sleep, reducing pain perception and improving general feelings of wellbeing. It therefore appeals to a wide range of people.’
People who experience psychosis may produce too much or even too little cannabinoids (from overactive dopamine receptors). CBD is milder than our internal cannabinoids and helps to re-establish a balance of cannabinoids in the brain. CBD also helps lower inflammation, which is often increased in schizophrenia. THC, on the other hand, is stronger than our internal cannabinoids (anandamide and 2-AG), this way potentially triggering psychosis [46, 48].