Unless you've been tuned out to the beauty world these last few months, odds are you've heard of an ingredient called CBD (short for cannabidiol). The buzzy ingredient, which, no, won't get you high, even if ingested as an oral tincture or supplement, has now evolved into a bonafide skin-care trend, with brands offering a luxe spin on what used to be a highly niche category. "With an impressive and evergrowing number of studies finding CBD to be a powerful antioxidant and anti-inflammatory among many other properties, it is now being used to treat pain, anxiety, spasms, and much more," New York City-based aesthetician Jeannel Astarita tells Allure.
John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
CBD hemp oil has a huge range of potential health benefits and uses, including reducing pain, soothing anxiety, fighting chronic diseases, improving mood, eliminating depression, preventing inflammatory arthritis, protecting the immune system, balancing the metabolism, aiding sleep disorders, and healing the skin, among others. CBD oil can also be used in many different ways and has a variety of applications for natural health.
        At Google, "CBD Health benefits" contains articles that praise its healing properties, from pain relievers to anxiety, and studies examining its effectiveness in the treatment of neurological conditions such as epilepsy and multiple sclerosis of affirmations. It makes it an attractive option for athletes who want to relieve their weak muscles after their workouts, control their chronic pain, or reduce their stress during great races.
          You enjoy the feeling of calm and concentration. The CBD affects learning positively as well as motivating learning. It is also beneficial to reverse the symptoms of Alzheimer's disease. You can get a healthier heart through the use of the CBD. CBD has many benefits for the soul, including the ability to lower high blood pressure levels. You also get relief from the stress that is part of your daily life. The CBD is known for its therapeutic approaches treatment against symptoms such as stress and anxiety, which contribute to the reduction of psychological levels of anxiety behaviors. It also helps reduce feelings of depression and anxiety.
The current trend in the cannabis-related area of research started in the late sixties and early seventies when products derived from cannabis (especially marijuana) were placed on the list of controlled substances in the US, under the Nixon administration. This move was retroactively interpreted as being part of the conservative reaction to the liberalizing spirit of the sixties.
A study highlighting this was performed approximately one decade ago. The study found a link between IBS sufferers and clinical endocannabinoid deficiency, which relates back to the fact that the system directly impacts intestinal motility and function. When CBD was used to activate and regulate the endocannabinoid system, sufferers of IBS saw significant symptom improvement. (42)
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Unless you've been tuned out to the beauty world these last few months, odds are you've heard of an ingredient called CBD (short for cannabidiol). The buzzy ingredient, which, no, won't get you high, even if ingested as an oral tincture or supplement, has now evolved into a bonafide skin-care trend, with brands offering a luxe spin on what used to be a highly niche category. "With an impressive and evergrowing number of studies finding CBD to be a powerful antioxidant and anti-inflammatory among many other properties, it is now being used to treat pain, anxiety, spasms, and much more," New York City-based aesthetician Jeannel Astarita tells Allure.
If this is not sufficient for calming your symptoms, a gradual increase of another 25 mg per day, over the course of 3-4 weeks, is recommended. While there have been no reports of more serious side effects when this oil is taken in larger concentrations, it is best to slowly increase your dose to find a comfortable and effective level, given your individual characteristics and needs.
There are more than 80 cannabinoids found in cannabis plants, with THC being the primary one, followed by CBD. However, in the hemp plant, which is a different strain of the species Cannabis sativa, CBD is the main active ingredient, and THC is barely present, making its use and legality more widespread. The reason that CBD is such an effective form of support for human health is due to the body’s endogenous cannabinoid system. This regulatory structure of the body has millions of cannabinoid receptors in the brain and nervous system, which react not only to plant-derived cannabinoids (such as hemp and marijuana) but also to natural cannabinoids produced within our body. When hemp oil is used and processed by the body, it is effectively boosting the function of the endocannabinoid system, helping our body regulate itself in many different ways.
THC does typically come with a long list of health benefits, but the clinical use of this cannabis compound is often limited by its unwanted psychoactive side effects in people. For this reason, interest in non-intoxicating phytocannabinoids, such as CBD, has substantially increased in recent years. In fact, CBD is being used in conjunction with THC for more favorable effects.
Buying online is less reliable still because there’s no regulation or standardization. What you see on the label may not be what you are getting. A 2017 study in JAMA found that of the 84 CBD products researchers bought online, 43 percent had more CBD than indicated, while 26 percent had less, and some had unexpected THC.“There’s a 75 percent chance of getting a product where the CBD is mislabeled,” says Marcu, one of the study’s coauthors.
This solution is water-based and also contains CBD. Liberty Lotion claims to heal a variety of illnesses. The active ingredients of this particular product are Arnica Montana and CBD oil, both known to be very effective when it comes to treating a number of issues. Distilled water, emulsifying wax, citric acid, emu oil, stearic acid, glycerin, colloidal silver, benzyl alcohol and lavender oil are also in this solution.
This peach-hued sea salt soak is the perfect Sunday afternoon bath ritual—and unlike a trendy bath bomb, it won’t turn your tub water a different color. With ingredients like magnesium flakes (stronger than Epsom salts), pink Himalayan salt, arnica, and of course, CBD extract, these crystals provide proactive therapeutic relief while also relaxing your senses with lavender and clary sage essential oils. You can also use them to soak your feet after a long run, just as you would with Epsom salts.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I’ve been hoarding Girl Scouts Thin Mints lately (they’re especially good if you freeze them)—the chocolate is fine, but the peppermint oil is what makes them addicting enough to go through a whole sleeve without getting sick of them. I’m also trying to cut down on sugar, though, and while it would be a huge stretch to say that this peppermint oil-infused clear lip balm is a direct replacement for Girl Scout cookies, it really does have a very satisfying full-mouth taste of peppermint. The CBD oil, which soothes and facilitates healing at the same time, makes this formula an ideal balm for outdoor enthusiasts and or just those who are prone to painfully chapped lips. For those of us with long-hair-don’t-care, it’s not sticky—as a matter of fact, the formula is on the stiff side and won’t cause your hair to stick to your face, a welcome departure from many balms.
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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There are numerous wonderful resources on (but not restricted to) the web regarding CBD, the major phytocannabinoid which has added a whole extra dimension to cannabis-related studies, medication, and dietary supplementation. On the other hand, as is often the case with a novel matter, there is also a great deal of misinformation regarding its benefits.
The cannabis plant contains a unique group of carbon compounds often referred to a phytocannabinoids. The most common ingredient is THC, which creates the euphoric high effect. Due to the THC element in the plant, marijuana is often associated with a stoner stigma of people only wanting to get high. But that is far from the truth. Cannabis also contains other medicinal compounds including cannabinol, cannabigerol, cannabidiol, and cannabichromene.
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