The current trend in the cannabis-related area of research started in the late sixties and early seventies when products derived from cannabis (especially marijuana) were placed on the list of controlled substances in the US, under the Nixon administration. This move was retroactively interpreted as being part of the conservative reaction to the liberalizing spirit of the sixties.

THC does typically come with a long list of health benefits, but the clinical use of this cannabis compound is often limited by its unwanted psychoactive side effects in people. For this reason, interest in non-intoxicating phytocannabinoids, such as CBD, has substantially increased in recent years. In fact, CBD is being used in conjunction with THC for more favorable effects.
There is a strong sedative quality to CBD hemp oil, making it a popular remedy for people with insomnia, sleeplessness, interrupted sleep, post-traumatic stress disorder, restless leg disorder, and other night-time issues. Dr. Scott Shannon, Assistant Clinical Professor of Psychiatry at the University of Colorado School of Medicine, USA, published a report in the Permanete Journal, in which he recommended either inhaling a small amount of CBD oil, applying it to one’s chest, or even putting a few drops on one’s pillow to help get a good night’s sleep.
ADHD, or attention deficit disorder, with or without hyperactivity, is often first noticed and diagnosed in school-aged children (it is the most commonly diagnosed neurodevelopmental disorder of childhood). Many sufferers must learn to adapt to difficulties in paying attention, remembering seemingly simple tasks, being over-compulsive and more, over the long term. (44)
Because CBD works with specific neurotransmitters to reduce anxiety and increase the ability to focus, initial studies have shown promise in its ability to increase the quality of life by decreasing the symptoms of ADHD for many sufferers. Much of this research is still in the early phases (with a lot of room to learn more), however, CBD may be worth adding to a daily routine for those frustrated with traditional treatment options.
Hemp oil does have a number of uses and is often marketed as a cooking oil or a product that is good for moisturizing the skin. It is also used in the production of certain soaps, shampoos, and foods. It is also a basic ingredient for bio-fuel and even a more sustainable form of plastic. Hemp has been cultivated and used for roughly 10,000 years, and it definitely has useful purposes. However, a lack of cannabinoids, namely CBD, means that it has little therapeutic value. 

Out of all the CBD products I’ve tested and used in the past few weeks, this thick green lemon-vanilla scented salve is my favorite. I massage it onto my sore red knuckles after boxing practice, and if it weren’t so expensive, I would encase my entire body in it. The cannabis sativa seed oil in this salve has antioxidant properties so that your skin can repair itself from the inside out, while the thick balm-like formula protects your skin from environmental aggressors. I would not recommend rubbing this onto your face because it’s so thick, but do whatever you want on the rest of your body—and if your feet are in need of some serious TLC in time for summer sandals weather, consider rubbing this onto your cracked heels and putting on a pair of soft socks before bed. The next morning, you’ll have baby’s feet again.
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This multi-purpose Hempz Pure Hemp Massage Oil is a great addition to any at-home spa arsenal. Not only is the oil free from THC, parabens and gluten, it’s also been enriched with 100% pure and natural hemp seed oil, which will leave your skin feeling conditioned, hydrated and wonderfully smooth. The oil comes in a push-top bottle for easy distribution, whether you use it in your bath, on your body or in a massage.
Another reported side effect of CBD administration is an unpleasant dry sensation in the mouth. This effect seems to be caused by the involvement of the endocannabinoid system in the inhibition of saliva secretion. A study published by Argentinian researchers back in 2006 showed that cannabinoid receptors (type 1 and 2) are present in the submandibular glands which are responsible for producing saliva.
If one takes high amounts of CBD, the cannabinoid can temporarily neutralize the activity of P450 enzymes and thus alter the way drugs are metabolized inside the body. This action of CBD can be regarded as a side effect, but it’s not always a negative trait, as the deactivation of P450 enzymes is one of the mechanisms through which CBD neutralizes THC as well.
In fact, the U.S. Food and Drug Administration (FDA) approved Epidiolex (a drug made with a purified form of CBD oil) in June 2018 for the treatment of seizures associated with two rare and severe forms of epilepsy in patients 2 years of age and older. These two epilepsy forms are known as Lennox-Gastaut syndrome and Dravet syndrome. Epidiolex is the first FDA-approved drug that contains a purified drug substance derived from marijuana.

‘I recommend starting with a low dose and slowly building up over a few weeks, to find the dose that works best for you,’ agrees Dr Brewer. ‘For example, start with Healthspan High Strength CBD Oil 6.4mg Capsules, taking one to three daily. Then, if needed, move up to Super Strength CBD 15mg Capsules, taking one to two daily. CBD is not psychoactive and is not addictive. I prefer capsules, as CBD drops have a strong taste, although filter-clear peppermint flavoured drops are available.’
Since the loosening of legal policy around cannabis and the growing evidence in support of its health benefits, CBD oil has become an integral part of a lot of peoples supplement stack, used as a recovery aid by helping to improve sleep and reduce exercise-induced inflammation. Personally, I’ve been taking it for a few weeks have felt real, tangible improvements in my sleep quality.
As the CBD oil market continues to grow, more and more products are being sold online or in your local health food stores. You can find many types of CBD and each one is used in a different way. The most common forms of CBD available include the following. (Of course, you should always consult your healthcare professional prior to using CBD and read and follow all label directions.)
There are a number of possible side effects to using CBD oil, such as fatigue, dry mouth, lightheadedness, hypotension, and impaired motor functions. However, when used in moderate amounts, most people do not experience these side effects, and none of them are known for being fatal or particularly dangerous. More than 20,000 studies have been done in the past 15 years on cannabis, hemp, and cannabinoids, and the results have been overwhelmingly supportive of the therapeutic potential and viability of CBD oil. That being said, some people should be cautious before using this powerful oil.
If you haven’t been bombarded with CBD marketing or raves about it from friends, get ready. This extract—which comes from either marijuana or its industrial cousin, hemp—is popping up everywhere. There are CBD capsules, tinctures, and liquids for vaping plus CBD-infused lotions, beauty products, snacks, coffee, and even vaginal suppositories. Already some 1,000 brands of CBD products are available in stores—and online in states that don’t have lenient cannabis laws. This is a tiny fraction of what’s to come: The CBD market is poised to exceed $22 billion by 2022, per the Chicago-based research firm Brightfield Group.
This non-greasy formula is a lightweight counterpart to all those heavy hemp salves and balms that you tend to see on the market, so much so that you could use this every day on your entire body without worries about staining your clothes. Along with the Colorado-grown CBD oil, it has a lotion base made with aloe vera leaf juice powder (good for antioxidants), lactic acid (good for exfoliation), and other reputable skincare ingredients. Keep this by your shower and use it while your skin is still moist, warm, and soft for the best results.
Another major reason why CBD oil has been positively received in some parts of the medical community is its apparent effect on cancer and tumor growth.A study done by the researchers of the Institute of Toxicology and Pharmacology, University of Rostock, Germany recommends the use of CBD oil (even direct injection into tumors) to eliminate or reduce the size of the tumors. The antioxidants in CBD hemp oil also provide anti-mutagenic properties and lower users’ risk of cancer.
Apply it by massaging the cream to the affected area. Use in small amounts first then reapply it if necessary. Some consumers claim that this cream works best in morning and in evening. You can apply this cream on your back, shoulders, knees or other affected area. The smell of this cream goes away quickly so you won’t be bothered if you don’t like its smell.
CBD is easily absorbed by the skin so you just need to massage it into the affected area. Before putting the cream on, make sure that the skin is clean. Wash the skin first with soap and water thoroughly. It should be free from any other ointments or creams that may prevent it from penetrating into the skin. Doing this will make the skin absorb the cream faster.
I’ve been hoarding Girl Scouts Thin Mints lately (they’re especially good if you freeze them)—the chocolate is fine, but the peppermint oil is what makes them addicting enough to go through a whole sleeve without getting sick of them. I’m also trying to cut down on sugar, though, and while it would be a huge stretch to say that this peppermint oil-infused clear lip balm is a direct replacement for Girl Scout cookies, it really does have a very satisfying full-mouth taste of peppermint. The CBD oil, which soothes and facilitates healing at the same time, makes this formula an ideal balm for outdoor enthusiasts and or just those who are prone to painfully chapped lips. For those of us with long-hair-don’t-care, it’s not sticky—as a matter of fact, the formula is on the stiff side and won’t cause your hair to stick to your face, a welcome departure from many balms.
Oils: CBD oils are the most potent and unprocessed form of cannabidiol. CBD oil is removed directly from the flowers, stalks and seeds of the hemp plant during the extraction process. The most effective CBD oils are full spectrum, which means that they include all compounds found naturally in the plant, including the cannabinoids (with trace amounts of THC), terpenes and essential oils. You can find CBD oils in a bottle with a dropper. This allows you to ingest the oil by using it by mouth.
This peach-hued sea salt soak is the perfect Sunday afternoon bath ritual—and unlike a trendy bath bomb, it won’t turn your tub water a different color. With ingredients like magnesium flakes (stronger than Epsom salts), pink Himalayan salt, arnica, and of course, CBD extract, these crystals provide proactive therapeutic relief while also relaxing your senses with lavender and clary sage essential oils. You can also use them to soak your feet after a long run, just as you would with Epsom salts.
However, when compared to skin-care pillar ingredients like retinols and vitamin C, the research behind CBD's efficacy in skin care (especially beyond the realms of being a temporary topical pain reliever) is still relatively in its infancy. "There is limited data to suggest that CBD may decrease oil production when applied topically," says Joshua Zeichner, director of cosmetic and clinical research at Mount Sinai Hospital, who explains that unlike marijuana, which contains psychoactive THC, hemp seed oil is a common source of naturally anti-inflammatory cannabinoids — which is what ends up in all of those lotions and potions. "Hemp seed oil also acts as an emollient to smooth rough cells on the skin's surface and offers moisturizing benefits," he adds.

'If the Patient Information Leaflet that comes with your medication says to avoid grapefruit juice, for instance, then do not take CBD, as the same type of interaction can affect circulating blood levels of your medicine. Even if the leaflet does not mention grapefruit juice, you should still check with your doctor before taking CBD. You should also not take CBD if you are pregnant or breastfeeding.’


THC does typically come with a long list of health benefits, but the clinical use of this cannabis compound is often limited by its unwanted psychoactive side effects in people. For this reason, interest in non-intoxicating phytocannabinoids, such as CBD, has substantially increased in recent years. In fact, CBD is being used in conjunction with THC for more favorable effects.

Buying online is less reliable still because there’s no regulation or standardization. What you see on the label may not be what you are getting. A 2017 study in JAMA found that of the 84 CBD products researchers bought online, 43 percent had more CBD than indicated, while 26 percent had less, and some had unexpected THC.“There’s a 75 percent chance of getting a product where the CBD is mislabeled,” says Marcu, one of the study’s coauthors.
In a small study published in the journal JCI Insight in 2017, researchers observed that CBD may help prevent stress-related changes in blood pressure. For the study, nine healthy male volunteers took a single dose of either CBD or placebo. Compared to those given the placebo, those treated with CBD had lower blood pressure both before and after experiencing a stressful event.
The inability to obtain quality sleep doesn’t just lead to tiresome days; it can impact regular functioning. Each year, numerous individuals make life altering mistakes on the job, in vehicles and more, leading to fatalities. In the medical field, sleep deprivation among practitioners may be responsible for up to 100,000 deaths in the United States.
This isn’t new but had to be mentioned. One of the major and well-known benefits of cannabis is its ability to treat pain and helping with pain management. It has the capabilities of assisting with chronic pain as well as inflammation. Furthermore, it has been found to help patients deal with severe rheumatism and arthritis as well as other chronic pains.
It is thought that by applying the correct amount of cannabis, the cannabinoids can help with the promotion of lipids which help fight chronic skin conditions including acne and psoriasis. Some also claim that cannabis oil has the power to remove wrinkles and skin spots. While we wouldn’t bank on it being the “anti-aging” miracle, it is helping millions of people worldwide deal with a variety of skin diseases including eczema and rosacea.
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies. A spray form is available (simply spritz under your tongue), as are capsules, gummies, creams that can be applied topically, and e-liquid for vape pens.
This is compatible for all skin types. With the ingredients such as cannabis, peppermint, juniper, and arnica, it offers relief from pain and inflammation without drying out and irritating the skin. You can refrigerate this product for cooling sensation. It can be applied with a body massage or apply it directly on affected area. You can also use this cream to relieve a migraine.
The disturbing problem regarding the current status of cannabidiol is expressed in the same source. Institutional endeavors by the Food and Drug Administration to classify it as a drug are in its infancy. Nevertheless, this should mean that CBD could no longer be marketed as a dietary supplement, as that class of products is subject to ridiculously lax regulation. However, there are countless companies (some no larger than a newsstand, while others are listed on the stock exchange) that sell supplements containing cannabidiol (as oil, capsules, sprays, etc.) unencumbered by either state or federal authorities.[18]
This turn is due to a comprehensive 2015 study aimed at two notoriously difficult manifestations of epilepsy – Dravet syndrome and Lennox-Gastaut syndrome – most often encountered in children. Seizure frequency was found to decrease between 54 percent and 67 percent for the six months cannabidiol medication was used, although a small part of individuals did not continue after three months, as their condition did not improve.

Overall, your skin experiences plenty of stress and damage throughout the day. It’s just natural. It’s the organ that’s keeping your body all together and protects you from free radicals in the air of your environment. Opting for a CBD lotion, even on your best days, gives your skin an extra boost. It can reinvigorate skin that’s dull and dry, and it can be especially useful after a day in the sun or a long trip. 
Along the same lines a person who is anxious on a regular basis can throw their cortisol levels out of whack. A person with cortisol levels too high or too low end up with unpleasant symptoms. One of those symptoms can be increase in weight, which most of us try to avoid. CBD oils or supplements can help regulate a person’s cortisol levels so that they peak when they are supposed to and lower at appropriate times.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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