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Under federal law, cannabis (from which both CBD and marijuana are derived) is illegal everywhere, although the laws against it aren’t generally enforced in states that have legalized marijuana. Some manufacturers claim that CBD culled from legally imported industrial hemp, which has little to no THC, is fine to ship across the U.S., but many experts disagree, noting that because hemp comes from the same species as marijuana, cannabis sativa, all CBD falls under the DEA’s Schedule 1 designation. “This creative interpretation of the law runs afoul of reality,” says the Brookings Institution, a Washington, DC, think tank.
Keep in mind that CBD oil can help relieve health problems such as anxiety, depression, reduce seizures, and also fight insomnia. The possibility of treating arthritis and back pain is another reason why CBD oil consumption has expanded. Most people feel crazy about using the CBD as a supplement before workouts, but athletes who want to fight fatigue after a heavy workout can use it as a supplement for muscle recovery.
This brings me to the main reason why I use CBD for weightlifting – inflammation. I take CBD oil in tincture form first thing in the morning; this allows the CBD to reduce my inflammation and stiff joints from the previous workout. I also apply topical CBD over my body after my post-workout shower, making sure to be generous over my lower back area.
Unlike THC, the psychoactive compound which is responsible for giving you that high effect, CBD, is non-psychoactive and a proven aid for nausea, pain, and anxiety (plus, if extracted from industrial hemp, it’s legal). CBD is also known to be anti-inflammatory, analgesic, antispasmodic, cell-regenerative, and anti–cell proliferative for bad cells. This means that CBD is a potential therapy for a range of medical conditions.
Where do you buy CBD oils? You may have noticed that CBD products are everywhere these days. You can easily find CBD oil and other products online and in certain health food/vitamin stores or spas. To separate the highest quality products from the rest, look for one that has a certificate of analysis, or COA. This means that the manufacturer tests the product for contaminants, and it meets lab standards.
For the past couple of years, the field has been experiencing a boom in cannabidiol-related research. What has permeated the scientific consensus stems from efforts undertaken to explain effects of THC, with descriptions of cannabidiol just a by-product of the initial purpose. For example, CBD was thought to have been simply a precursor of THC, mainly due to the structural similarities between the two.
CBD creams and lotions are infused with cannabidiol. Manufacturers claim that CBD products can be used as a pain reliever. They are commonly used for soreness, irritated skin, and inflammation. There is a difference between taking CBD and applying it on the skin. By applying it on the skin, there are no side effects compared to taking it orally. CBD is similar with THC just without the psychoactive effect. CBD creams and lotions can be an alternative for those who are not comfortable in taking THC.
This mint-green bath bomb, made by Los Angeles-based De La Beuh, combines the invigorating aromatherapy of peppermint oil with the pain relief benefits of CBD. I sat in the bath with this bath bomb soak for an hour—until the water ran cold—when I had both cramps and lower back aches, and while it doesn’t beat ingesting a painkiller, it did help soothe my pains so that I fell asleep as soon as I hit the pillow. De La Beuh sells bath bombs in many varieties—including a glittery Kaleidoscope version that will turn your bath into “unicorn” colors—so your preference just depends on your preferred aroma.
Cannabis has always been a popular form of treatment for a variety of medical conditions, but in the 1930’s growing concerns about the dangers of marijuana abuse led to cannabinoids being banned. A century has past and despite all efforts from cannabis enthusiasts through social media channels and online media, cannabis is still classed as a schedule 1 drug.
Generally speaking, ingesting CBD oils using a dropper is typically the easiest way to stay in control of exactly how much you are taking. Plus, pure CBD oil will not contain additives that come with side effects. Remember, when you are using CBD oil or any kind of cannabis product, you must read the product label to determine the best dose for you.