In addition to acting on the brain, CBD influences many body processes. That’s due to the endocannabinoid system (ECS), which was discovered in the 1990s, after scientists started investigating why pot produces a high. Although much less well-known than the cardiovascular, reproductive, and respiratory systems, the ECS is critical. “The ECS helps us eat, sleep, relax, forget what we don’t need to remember, and protect our bodies from harm,” Marcu says. There are more ECS receptors in the brain than there are for opioids or serotonin, plus others in the intestines, liver, pancreas, ovaries, bone cells, and elsewhere.
Hemp oil (also called hemp seed oil) is extracted from the hemp seeds of the hemp plant and it contains very little or no THC. Cannabis, on the other hand, has THC levels above 0.3 percent (usually between 5-35 percent). Because of its low THC levels, you can use hemp oil without feeling “high” afterwards. Hemp is typically grown for industrial purposes, as it’s used to make clothing, paper, ropes, carpets, construction materials and plastic composites.

This multi-purpose Hempz Pure Hemp Massage Oil is a great addition to any at-home spa arsenal. Not only is the oil free from THC, parabens and gluten, it’s also been enriched with 100% pure and natural hemp seed oil, which will leave your skin feeling conditioned, hydrated and wonderfully smooth. The oil comes in a push-top bottle for easy distribution, whether you use it in your bath, on your body or in a massage.


This is why Amanda Oliver, 31, a career consultant in Charleston, SC, pops a CBD gummy bear each night before bed. “I used to lie there tossing and turning as my mind raced from work projects to whether I had set the home alarm,” Oliver says. One piece of candy with 15 milligrams (mg) of CBD is enough to shut off her brain and facilitate sleep. She also swears by the CBD oil she takes at the height of her period, which she says quells her debilitating cramps.
As the CBD oil market continues to grow, more and more products are being sold online or in your local health food stores. You can find many types of CBD and each one is used in a different way. The most common forms of CBD available include the following. (Of course, you should always consult your healthcare professional prior to using CBD and read and follow all label directions.)
More recent experiments, involving the administration of a part CBD part THC solution, have yielded results that contradict the first supposition. At present, on the evidence that cannabidiol reduces some of the psychoactive effects of tetrahydrocannabinol (acting as a de facto antidepressant), scientists argue that cannabidiol has a holistic but indirect influence on all cannabinoid receptors in the endocannabinoid system. The main consequence of this impact seems to be an increase in the production of endocannabinoids. This is now the prevailing idea that accounts for the mountains of empirical evidence of how the benefits of cannabidiol are expressed at the cellular level.

As mentioned in previous conditions, these treatments are often associated with devastating side effects, ranging from mild mood changes, sleeping problems and/or appetite changes to depression, dependance and more. In many cases, as patients become acclimated to specific doses, they are increased, leading to a higher potential for negative effects.


Getting a good night sleep is one of the keys to helping a person lose weight and build muscle. A person who is not getting enough rest has a body that’s not functioning properly. That means the person’s body can’t burn off energy the right way or help build muscle the right way. CBD has been shown to help some people get their sleeping back on track. Another great benefit of CBD is that it does not have the addictive effects that some of the sleep medications, out on the market, do have.

There are two preventative procedures you should be taking if you want to keep your skin as youthful for as long as possible: wear sunscreen and wear anti-aging cream at night. Unfortunately, I couldn’t source a reputable sunscreen with CBD, so you’ll have to trust me on the face cream, instead. This organic hemp CBD—sourced from Colorado—and vitamin E oil-enriched formula is too rich for daytime use (unless you have very dry skin and you don’t live in a humid climate), but it’s the perfect luxe treatment to massage into your face and neck before bed every night. After a week of wearing this cream every night, I, a very cystic acne-prone person, did not have any breakouts and had noticeably softer skin in the morning.

Great points and thanks for the clarification. To be clear, THC products are not readily available to purchase online (legally), so anyone hoping to try the CBD oil trend will have to settle for these alternatives for the time being, until the FDA approves more variations. Many people who are new to CBD see these options as a good entry-point before they experiment with larger mg amounts, and the reviews online are strong. Still, you are correct that full spectrum CBD oils may ultimately be better once they are legally approved to sell online to everyone.

CBD oil has numerous healing properties and has been connected to assisting with a diverse number of health problems. From migraines to anxiety and stress CBD oil is gaining popularity among medical patients. Only now is CBD oil coming into the light and thanks to this miraculous plant there are many ways you can use CBD oil, depending on what you want relief from!


CBD oil is good for ​bodybuilding and muscle growth in the sense that it eases inflammation, helps with muscle recovery, and reduces pain after workouts. This makes it easier for you to increase your muscle mass without putting your body under too much stress. The naturally relaxing and anti-inflammatory effects of CBD help your muscles to recover more quickly.
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